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  • Writer's pictureHot Happy Mess

53: The Secret to A Joyful Life... That You Can Begin Today! | Bonus Episode

Updated: Feb 17, 2022

Happy New Year! It's 2022 and we’re kicking it off with a super personal solo episode you will absolutely love — and didn’t know you NEED! (Including how to not be the F*ck Boy of your own life. Stick with us, here…) Today, Zuri is giving you a big life update… from her home renovation to revealing what she’s learned about “how to love” and be in a relationship; the book that is changing her life BIG time, and confessing to a recent “relapse” she had — eek (hey, it happens)!

Z also shares her word of the year (and why living by it has already made her life twice as joyful!)... her super zen experience at the Golden Door resort and the major *AHA* moment it gave her (hint: it has to do with self-abandonment vs. self-love)... and why (and how) we need to do everything with INTENTION — especially so you can show up as your best self for you AND the people in your life.

Listen NOW on Apple, iHeartRadio, Sticher, and Spotify

THIS is the deeply personal, honest solo episode you NEED to hear as you take on 2022, babe!

Make sure you stay ‘til the end for our first Giveaway of 2022 -- a $100 Amazon Gift Card! It's super easy to win. Like... ridiculously easy.

Want more Hot Happy Mess? Well, save the date, because Season 2 premieres in late March! Zuri's got so much up her sleeve to share with you... on your journey to Best Life, minus the Burnout. xx

In the meantime keep up with Z on Instagram + let her know how you felt listening to this episode: @ZuriHall

The Hot Happy Mess Party Trick of the week:

3 Things to Remember as We Take on 2022

1. 2021 was a year full of growth and revelations. Make sure to show up for yourself after all you are your best and only advocate!

2. When you think about resolutions, consider: am I showing up for myself wholeheartedly? Will this make ME happy? Am I doing this for the right reasons?

3. Reconsider what self-care truly means and how it could be represented through your life today. Self-care is about being uncomfortable or maybe it is dealing with being misunderstood in order to stand by your OWN side.


All you have to do to enter to win a $100 Amazon gift card:

  • Give the podcast a 5-star rating & review!

  • Head to our Instagram @hothappymess and write us a comment below our latest post answering this question: 'what your one word for 2022' is.'

  • Giveaway ends Tuesday March 1st @ 11:59p ET




Hit Us Up:

  • #AskZuri — Submit your questions for advice straight from me (advice I'd very much prefer you not hold me legally responsible for, thaaaanks) !

  • #OkDontJudgeMeBut — Submit your wildest, juiciest confession(s) to your girls (us, duh.) Just be sure to leave a code name, if you don't want us to use your real one.

  • Join as a Podcast Guest — We are committed to telling + sharing diverse stories + POVS. Real Stories, from Real Womxn! (And yes we want men to be a part of the conversation - they’re just not leading it, often. lol — drop a line!)


If you loved this podcast episode, you’ll also love our first episode in our Protect Your Peace Series: Episode #1: How To Be Happy

Come listen, laugh, and maybe even learn a lil something’ -- with new episodes of Hot Happy Mess dropping every Monday on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts!

PS. Leave a review on iTunes for a chance to be spotlighted in an upcoming episode of HHM!


Zuri Hall is an Emmy award-winning TV host (Access Hollywood, American Ninja Warrior) and is the executive producer & host of this millennial-focused podcast that will empower women to avoid “best life burnout” through candid conversation, expert panel discussions, and real-life, human interest stories from everyday women.

Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

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