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  • Writer's pictureHot Happy Mess

3: ...Self-Love is Sexy AF

Updated: Dec 14, 2020

Self-love is the best love, baby. It’s sexy AF and it’s something that WE ALL need to practice. In today’s episode, Zuri talks about how to love the most important VIP in your life… (hint, it’s you, babe)!

  • And Z gets super personal, as she shares her AHA moment in her self-love journey (post-breakup).

  • Next, we pass the mic, and our HHM community chimes in with their POVs on why upping your self-love game is sexy af.

  • In the signature #AskZuri segment — Z gives advice to a listener, who is in love with a man that her friends are not a fan of.

  • Finally, for our Party Trick of the week, take our Find Your Self Love Quiz.’


All you have to do to enter to win a $100 Amazon gift card:

  • Give the podcast a 5-star rating

  • Leave a 5 star written review — and in your review tell me: 'one thing you love about yourself.'

  • Make sure you put your IG or Twitter Handle, so we can DM you (if you win!)

  • Giveaway ends Sun Dec 13 @ 11:59p PT

black woman in bubble bath holding glass of champagne
Artist: @briapaints |


Zuri's Self Love Journey:

25 Science-Backed Ways to Take Better Care of Yourself by Adam Felman:

Self Care in Other Countries:

Submit Your #AskZuri or Wildest Confessions:


If you loved this podcast episode, you’ll also love our first episode in our Protect Your Peace Series: Episode #1: …How To Be Happy (But Also WTF Do I Know).

Come listen, laugh, and maybe even learn a lil something’ -- with new episodes of Hot Happy Mess dropping every Monday on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts!

PS. Leave a review on iTunes for a chance to be spotlighted in an upcoming episode of HHM!


Zuri Hall is an Emmy award-winning TV host (Access Hollywood, American Ninja Warrior) and is the executive producer & host of this millennial-focused podcast that will empower women to avoid “best life burnout” through candid conversation, expert panel discussions, and real-life, human interest stories from everyday women.

Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

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