67: Unlocking The Secret To Inner Peace
Peace should never feel foreign. Today Zuri is joined by artist and writer Morgan Harper Nichols for a fantastic conversation on why peace is a practice, her personal story of being diagnosed with Autism, and how she remains inspired even when dealing with burnout.
Morgan also dishes on how she enforces her digital boundaries amongst her 2 million social media followers, battling imposter syndrome, and she shares three ways to practice peace in your daily lives.
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RESOURCES + LINKS FROM THIS EPISODE
Popular Instagram poet and artist Morgan Harper Nichols has created her life’s work around the stories of others. Morgan’s popular Instagram feed has garnered a loyal online community of over two million, and she is the author of "All Along You Were Blooming", a book of poems and art she created in response to the personal stories submitted by her friends and followers.
She also hosts a podcast, The Morgan Harper Nichols Show, where she shares daily reflections on finding meaning and peace in life and work.
Morgan is often on the road creating, teaching, and performing, in hopes of spreading her unique inspirational message and inviting others into her creative process. Morgan currently resides in Phoenix, Arizona, with her husband and son.
Her latest book, Peace is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life, is available now.
Connect with Morgan: Website | Instagram | Twitter | Facebook
A Deeper Look Into the Episode:
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RECENT EPISODES: IF YA FEEL LIKE BINGEING:
ICYMI: Episode 66: How to Find a Therapist- A Complete Guide
ICYMI: Episode 65: Here’s How to Use Astrology for Happiness, Love, Success, and Wellness
ICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!!
ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an Adult
ICYMI: Listen to 53: The Secrets to A Joyful Life, That You Can Begin Today!
ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself
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WANT MORE, HOT HAPPY MESS?!
If you loved this podcast episode, you’ll also love our first episode in our Protect Your Peace Series: Episode #1: How To Be Happy
Come listen, laugh, and maybe even learn a lil something’ -- with new episodes of Hot Happy Mess dropping every Monday on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts!
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YOUR HOST:
Zuri Hall is an Emmy award-winning TV host (Access Hollywood, American Ninja Warrior) and is the executive producer & host of this millennial-focused podcast that will empower women to avoid “best life burnout” through candid conversation, expert panel discussions, and real-life, human interest stories from everyday women.
Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.